"Log in to X (Twitter), go to "More" -> "Settings and Support" -> "Settings and Privacy"."
"Click "Your Account" -> "Download Data Archive", verify your identity and request the download."
"Find grok_history.js in the extracted Data folder."
For AI services, exported JSON files may contain your private information (such as phone numbers, API keys). Please ensure proper sanitization before uploading to third-party analysis tools.
Every token, every conversation is an extension of your thoughts. They should not be locked away in any vendor's walled garden.
The best backup is a local backup. We teach you how to transform cloud conversations into searchable, retrievable, and long-lasting offline documents.
All guides on this site are contributed by the community and completely open source. No commercial bias, only protecting your digital rights.
If you find that a service's backup process has changed, or want to submit a new platform guide (such as Kimi, Baichuan, etc.), please submit a Pull Request.